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Bacon Wrapped Bison Meat Balls

Bacon Wrapped Bison Meat Balls

Try this delicious, hardy and healthy recipe!

Goat Cheese and Artichoke Dip

Goat Cheese and Artichoke Dip

Enjoy this easy, nutrient packed recipe as a side dish or by itself.

Fight Cancer with Your Fork

Fight Cancer with Your Fork

Local experts share natural healing advice, expertise.

First Annual Wellness Symposium

First Annual Wellness Symposium

Winning with Wellness

Lyn Hogrefe of the Women’s Health Initiatives Foundation will sponsor the First Annual Wellness Symposium, from 9 a.m. to 4 p.m. on Thursday, May 4.

Parmesan Garlic Spaghetti Squash

Parmesan Garlic Spaghetti Squash

Try this delicious and seasonal dish!

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Dietary Coconut Oil is Natures Healer

Dietary Coconut Oil is Natures Healer

Coconut oil has many powerful health benefits. It benefits the heart, can help with weight loss and also tastes great.

Coming In January: - Natural Awakening’s Annual Healthy Living Directory

Coming In January: - Natural Awakening’s Annual Healthy Living Directory

Throughout the year, Natural Awakenings strives to provide the latest information and resources available for natural health, nutrition, personal growth, green living, fitness and creative expression.

Reader Feedback Helps Us Grow

Reader Feedback Helps Us Grow

Your participation takes just two minutes, and will give us a better understanding of what you need and how well we’re delivering on your expectations!

Lycopene:

Lycopene:

Lycopene, a naturally occurring chemical called a carotenoid, is a powerful antioxidant that can help the body build an antioxidant barrier to improve resistance to disease and the aging processes.

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Eat Well Features

Feast in the Fields

Feast in the Fields

The Rise of Pop-Up Organic Dining

What better way to eat organic than by sitting at a table on the farm, eating just-picked produce prepared by creative local chefs?

Eating Vegan on the Road

Eating Vegan on the Road

Clever Ways to Eat Healthy Anywhere

For vegan travelers, eating on the road means everything from Chipotle’s veggie choices to Thai restaurants to cooking a DIY tortilla using a hotel iron.

Backyard Pizza Party

Backyard Pizza Party

Grill Scrumptious Pizzas and Flatbreads

With these tips and recipes, it’s easy to use your backyard grill to make fantastic healthy summer meals.

Milk Minus the Moo

Milk Minus the Moo

Evaluating Alternatives to Dairy

Soy, rice, hemp, almond, coconut—with so many plant options to cow milk available we need a guide to the pros and cons of each.

Eggs-pert Advice

Eggs-pert Advice

How to Buy Good Eggs from Happy Hens

By knowing what the terms on egg cartons mean, we can pick fresh, delicious eggs produced by hens raised in humane conditions.

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Eat Well Briefs

Eating Fruit Lowers Cardiac Risk

Eating Fruit Lowers Cardiac Risk

Keep the Heart Healthy with a Serving a Day

Maple Syrup Gives Good Gut

Maple Syrup Gives Good Gut

A Sweet Prebiotic

Accepted Misfits

Accepted Misfits

Ugly Produce Gains Status

Tax and Pricing Policies Spur Healthier Eating

Tax and Pricing Policies Spur Healthier Eating

Correlation Between Diet and Food Costs

Astonishing Agriculture

Astonishing Agriculture

Food Grows Without Soil or Groundwater

Rigged Research

Rigged Research

GMO Studies Compromised by Conflicts of Interest

Digital Edition

Natural Awakenings Greater Cincinnati / Northern Kentucky May 2017
May 2017

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